I discovered the healing benefits of yoga back in 1995 after a year long illness left me weak with little physical stamina. Yoga became my medicine, helping me to reclaim my health and a self acceptance of my strengths and a respect for my limitations. To this day, the practice of yoga continues to open me to an inner wisdom and quietude. I truly enjoy sharing the healing wonders of yoga and strive to make the practice accessible to all people of any age or body type or physical health. Let yoga meet you where you are… I would love to help too!